Upcoming Events
Posted by Ray on Aug 7, 2013 in | 0 comments
44 Elm Street, Morristown, N.J. 07960 (973) 984-6343
Workshop Series:
Watch here OR Fill out the contact form to be notified of upcoming events
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Abiding Nowhere, the Heart Comes Forth
Introduction to Zen Meditation
Saturday June 28th
12:00 pm – 1:45 pm
Zen meditation is a path and practice of awakening to who we really are. It is about returning home to the naturalness and intimacy of our life rather than escaping from it. It is about stepping into our life and experiencing it with all its joy and beauty, and how to work with it even when it is difficult or painful.
In this introductory workshop we will explore the fundamental aspects of Zen practice in order to experience life in a new way with all its joys and mysteries.
Participants will learn:
∞ The proper posture for seated meditation
∞ Meditations on how to work with the breath
∞ How to work with thoughts and emotions
∞ How to begin a daily practice
Ray Ruzan Cicetti sensei is the resident Zen teacher of the Empty Bowl zendo in Morristown NJ and member of the White Plum lineage. He was installed as “sensei” in 2004 by his teacher Robert Kennedy roshi and is authorized to teach and transmit the dharma. In addition he is a psychotherapist with a full timeprivate practice with an interest in bringing spirit back into the therapeutic relationship.
Cost:: $30 To register:
call the studio at (973)838-9642
or stop by:
1572 Route 23 North, Butler/Kinnelon, NJ